QABZ KA ILAJ: GHARELU NUSKHE

Aam baat hai ki jab aapki pyaasnahi hoti hai to humpehle paani Kabz solution pi jate hain. Par kabhi-kabhi humesaare sirahaat se pani piye jaate hain aur fir humeaam hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jolabh kar sakte hain. In mein paani ke siwa phal bhi madadgar hote hain. Tujhe